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1.ABHYANGAM (INDIAN TRADITIONAL AYURVEDA OIL MASSAGE)

                   It is considered as one among the poorvakarmas (preparatory procedures). It implies synchronized massage to the whole body or local body parts as per the condition of disease. It is one among the most common and effective therapy in Ayurvedic medicine. Useful in nerve disorders, aches and stiffness. It is usually done for 40 to 60 minutes depending upon the need.

2.SHIRODHARA

 Pouring of medicated oil or decoction over the forehead for a certain period. It helps to normalize hormones, regulate sleep, good for memory loss, tinnitus, greying of hair, migraine, mental stress & anxiety. Thakra dhara is very effective in treating skin diseases and respiratory disorders. Treatment duration is 45 mins.

3.SWEDANAM

   It’s{steam bath}the pre-operative procedure in various ayurvedic detox therapies, which help to dilate the channels of the body to detach the toxins from the tissues. It gives a feeling of lightness, good for skin, helps to reduce the fats collected even on extremities. Treatment duration is 30 mins.

4.NADI SWEDA

 Nadi Sweda is a penetrating heat given to whole body or specific point using by a tube.it increases circulation, reduces numbness, stiffness of joints, low backache, sciatica etc.

5.PODIKIZHI

 It’s also a special treatment procedure introduced by traditional Ayurvedic Vaidyas of Kerala. Kizhi literally means medicated bolus. It is made by tying various forms of medicaments in cotton cloth piece and then applying this bolus to the parts required after heating. Based on the type of medicines there are many types of Kizhi. Podikizhi is a bundle massage used by medicated powder. its used for low back ache cervical spondylosis, frozen shoulder, relieves muscle stiffness etc. 

6.NAVARA KIZHI

   It’s a nourishing therapy used by special medicated rice with some other herbal medicines, After applying the medicated oil over the whole body or any specific part, the medicinal rice (Njavarayari) and the root of Sida cordifolia extract are processed with milk and to be made in the form of paste and apply over the whole body or any specific part along with massage.it helps to improve blood circulation, nourishes the skin texture, reduces the stiffness of joints, good for muscle wasting.

7.UDWARTANAM

 Udwartanam is very effective in reducing cellulite and fat accumulation. Overweight people can also get benefits from this technique to control their body weight. Rubbing herbal powder helps breaking down the cellulite and increases the burning accumulated fat. This treatment is good for diseases such as diabetic neuropathy, paralysis, skin care, sciatica, indigestion and sclerosis of blood vessels. The massage activates the nerves and increases blood flow to the affected body part. As massage stimulates blood flow activates, revitalizes and restores the body, thus preserving their strength, skin texture, and natural elasticity. It is known to be effective at certain skin diseases. The reduction of fat is an important benefit in cases of obesity. 

8.THALAM

 Medicated oil or powder mixed with oil or medicated ghee is applied on the head mainly on and around the bregma region and sustained for a particular period of time. This therapy is useful for relieving from anxiety, disorders related to eyes nose and throat. It is found beneficial in insomnia, mental disorders, migraine. It brings about a feeling of wellness. It is even found effective in alleviating hyper tension. It improves memory and concentration. It clears the nasal passage, smoothens the throat and imparts coolness to the body and calms mind. The depression related with modern lifestyle has created many problems and talam is resigned as an ayurveda therapy.

9.KASHAYA DHARA

  This treatment is a kind of sedation therapy using herbal decoction. It’s a process by which the body is made to perspire by means of pouring warm decoction from special herbs with a special vessel from a certain height in rhythmic manner and is

rubbed into the body. This method removes ‘ama’ or toxins from the tissues and promotes fat metabolism, removes tension from muscles and also alleviates pain and stiffness of the joints and muscles, Fibromyalgia etc.

10. KABALAM

  Medicated oil or decoction should be swirled inside the mouth for specified period. Kabalam improves the voice and brings a glow to the face. It is beneficial to ear, nose and throat, strengthens teeth, gums and jaws, and removes wrinkles. This therapy is highly effective for diseases of jaw, allergies, respiratory problems, indigestion, constipation, heart disease, hypertension and diabetes.
11.NASYA

 Its a very powerful Panchakarma therapy that involves administering of medicated herbal oils through the nose.it clears the nasal congestion ,migraine sinusitis etc. By regular and proper Nasya therapy the skin, shoulder, neck, face and chest becomes thick, strong, well developed and bright. The body part and sense organs become strong and graying of hair is stopped

12.SNEHAPANANAM

It the oral consumption of Sneham (medicated Oil or Ghee). Generally it is done with Ghrutham (medicated ghee). It is considered as an important preparatory procedure for the Panchakarma therapies (purification therapies) as well as it is considered even as a main procedure in treating severe disorders like infertility, psychiatric diseases etc. It is recommended for patients with conditions such as neurological ailments, gastroenterological illness, arthritis, chronic constipation, psoriasis, and others. It cures peptic ulcer, urinary disorders.

13.VAMANAM

  Kapha toxins accumulated in the body and the respiratory tract are effectively removed by Vamanam, one of the Panchakarma in Ayurveda. Vamanam is therapeutic vomiting, which is a medicated emesis therapy. People with high imbalance of kapha are given this type of treatment, which loosens and mobilizes the toxins, in an effort to eliminate them from the body. Waste products are eliminated through the upper gastrointestinal tract. The vitiated kapha are eliminated through the mouth. After vomiting, the sinus is cleared, which in turn provides relief from congestion, wheezing and breathlessness.

14.VIRECHANAM

Virechanam is the medicated purgation therapy that completely cleanses the pitta dosha in the body, and removes toxins from the gastrointestinal tract, liver and gallbladder.It is prescribed after properly judging the type of disease and tolerance of the patient. This is performed in the diseases of Alimentary canal like chronic constipation, indigestion, anorexia, worm infection etc. Purgation is given with care in specific amounts accordingly. In this method of detoxification and purification, the doshas are removed in the form of faeces through the rectum.It is a safe procedure without side effects.

15.NETRADHARA

 Nothing is more beautiful and precious than the eyes. Nurturing your eyes properly is very important. The changes in lifestyle have led to a great stress on the eye. Netra dhara is an effective Ayurvedic therapy which is highly beneficial to the eyes. Pouring of medicated decoction into the inner canthus of both eyes.it helps to relax the strained eyes, good for conjunctivitis, improve vision etc. This treatment is recommended for Ptosis or drooping of eyelids, stiffness and roughness of eyes, Decreased secretion of lacrimal fluid ,Cure Blurred Vision and helps to bring clarity in vision ,Cures Myopia and Hypermetropia ,Night Blindness, Relieves fatigue and pain in the eyes ,Reduction of wrinkles ,Relieves the eye from muscular tension ,Subconjunctival hemorrhage, Reduce blepharitis or inflammatory lesions of the eye, Delays the formation of cataract & its a a good treatment for glaucoma

16.KARNAPOORANAM

  Karnapooranam is the process in which warm, medicated oil slowly poured into the ears. This lubricates the delicate filaments of the ear canal which sharpens hearing and removes impurities. The ear is then gently filled with drops of warm medicated oil.It helps to clear ear canal, tinnitus, loosens ear wax, prevents stiffness of neck, strengthens the bone in the ear, calms mind, relieves earache.

17.KATIVASTI

 The waist area of the body is called Kati. Holding warm ayurvedic oils on the affected areas is called Vasti. Kati Vasti involves retention of warm thick medicated oil over the lower back or other parts of the spine for certain period. It alleviates numbness due to Sciatic nerve compression & most types of low-back pain, strengthens back muscles which maintain normal curvature of the spine the bone tissues, Effective treatment for any type of back pain & spinal disorders.
Kati Vasti alleviates lower back conditions like Lumber Spondylosis, Inter vertebral disc prolapses, Lumbago (low back ache), and Sciatica, alleviates pain associated with fracture, dislocation, spinal tuberculosis and tumors.
Kati Vasti can be taken as a preventive treatment also. It helps avoid problems related to back and keeps your spine healthy. As medicated oil gets deeply absorbed into the skin it both nourishes and strengthens the muscles and nerves. This is the one of the best treatment for healthy bone, muscle, vertebrae, spine, and nerves of lower back.

18.ELAKIZHI

 It’s a bundle massage prepared with fresh herbal leaves relieving spasm and stiffness of muscles, lubricating joints, strengthening the spinal muscles and relieving joint pain, especially back ache. It enchances peripheral blood circulation, cleanses the channels of circulation and expels toxins through the sweat and refreshing the body. This treatment is also known as leaf bag massage.

19.YONI PRAKSHALANAM

Yoni Prakshalanam is an Ayurvedic therapy of cleaning vaginal area with medicated oils. The treatment is prescribed to alleviate gynecological disorders, treat inflammation, erosions, infertility and provide strength to vaginal muscles. It acts like a purification process for genital organs to prevent fungal or yeast infections.

20.TARPANAM

 Netra Tharpanam is a rejuvenation treatment for the eyes. Eyes are bathed in a pure form of medicated ghee. The treatment strengthens the optical nerves, prevents cataract and gives a cooling effect to the eyes. It’s not only a preventive but a curative panchakarma therapy to maintain the eye health. The procedure keeps your eyes cool. It provides proper nourishment& blood circulation towards the eyes increases. It reduces dark circles. The treatment thoroughly cleans your eyes.It enhances your vision and rectifies the refractive error.

21.LEPANAM 

  Lepanam is spreading of thick herbal paste on any afflicted area of the body Lepanam is especially designed to prevent skin diseases. It’s an application process to all over the body. The preparation of the medicated herbal paste is with milk. It applies on the whole body of the patient. Lepanam is very effective for inflammatory conditions. Lepanam in Ayurveda is a well known way of treatment especially meant for skin disorders. More over Lepanam is very effective for arthritis, gout etc. the period of Lepanam treatment is for 7 days. It ensures big result on treatment to eczema and so many other skin diseases., mainly recommended for swelling, pain & skin problems.

22.DHOOMAPANAM

 This method of treatment involves inhaling and exhaling of medicinal smoke. It is a fine treatment for various sinus and respiratory diseases. Acute sinusitis, asthma, sneezing, infections of the lower respiratory tract, cough etc. are treated using Dhoomapanam.

23.THALAPOTHICHIL

  Thalapothichil is a procedure of application of medicated paste on the head covered with banana leaf. It falls in the category of cooling treatments. The therapy begins with a traditional head massage with Ayurvedic oils or the Shiro Abhyangam. This paste is traditionally made with buttermilk and medicinal herbs. The herbs are selected on the basis of the condition to be treated. Duration 35 to 50 mins

24. YONI PICHU

It is a special treatment modality in Ayurveda where sterile medicated cotton swab is kept inside the vagina for a specific period of time. This comes under local treatment modalities specific to gynaecological diseases in females and is also done in ante natal care. Pichu means “cotton ball”.Yoni pichu is the application of a sterile cotton swab soaked in medicated oil or ghee in the vagina.

25.KASHAYA VASTI

Kashaya vasti {Enema therapy} is a treatment in which harmful toxins and impure doshas are made to get out of the body in order to purify. It is used for constipation ,lowback ache ,gout.